Self-care

  Women and gender diverse people experience chronic illness and mental health issues different from men. These differences are linked to: Gender bias experienced from childhoods, through education and in workplaces Sexism Gender based violence, both in the personal (domestic and intimate partner violence) and public...

Have you ever noticed your mind wandering when driving your car, washing the dishes, vacuuming the house or doing other familiar and repetitive tasks? You might be worrying about a faux pas you made in conversation, or fantasizing about a future holiday. Either way, you’re...