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Contact
Home
New to Vida
About us
Our Psychologists
FAQ’s
Careers
Services
Depression
Major Depressive Disorder
Bipolar Affective Disorder
Antenatal Depression
Postnatal Depression
Premenstrual Dysphoric Disorder
Anxiety
Generalised Anxiety Disorder
Panic Disorder
Social Anxiety
Health Anxiety
Posttraumatic Stress Disorder
Obsessive Compulsive Behaviour
Infant, Child and Adolescent Psychology
Counselling
Autism Spectrum Disorder
Attention-Deficit Hyperactive Disorder
Diagnostic testing
Pregnancy & You
Antenatal Depression
Postnatal Depression
Preparing for Parenthood
Eating Disorders
Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Relationships
Strengthening your Relationship
Couples Counselling
Separating Amicably
Co-parenting
Diagnostic Testing
Austism Spectrum Disorder
Attention-Deficit Hyperactive Disorder
Treatment/ Therapy Approaches
Adult Therapy Approaches
Cognitive Behaviour Therapy
Acceptance and Commitment Therapy
Mindfulness
Solution Focussed Brief Therapy
Interpersonal Psychotherapy
Motivational Interviewing
Schema Therapy
Exposure Therapy
Children Therapy Approaches
Groups
Mindfulness
Preparing for Parenthood
Strengthening your Relationship
Tuning into Kids
Making the most of VCE
Resources for GPs
COVID-19 Survival Kit
Blog
Mental Health Awareness
Mindfulness
Relationships
Postnatal depression
Grief
Anxiety
Suicide
Insomnia
Children
Contact
Resources for GPs
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Recommended Readings:
Book List
Fact Sheets:
Autism Spectrum Disorders (ASDs)
Domestic Violence
Cognitive Behaviour Therapy
Elderly and depression
Men and Depression
Depression
Post Natal Depression
Sleep
Teens and Depression
Tips on talking to your Depressed Teen
Women and Depression
Interpersonal Psychotherapy (IPT)
Schema Therapy Final Version
Mindfulness
Acceptance & Commitment Therapy (ACT)
Newsfaxes – Medical Helpful Information & Other Helpful Tips
NEWSFAX027_2017 MHTP & Reviews
NEWSFAX026_Ovarian Cancer Awareness
NEWSFAX025_School Transition
NEWSFAX023_ATAPS Q&A
NEWSFAX022 Child & Adolescent Services
NEWSFAX021_Melissa Bourchier & ASD
NEWSFAX020_Mental Health Awareness
NEWSFAX014_Generic Referrals
NEWSFAX012_Vida Referrals
NEWSFAX011_MHTP & CDM Referrals
Workplace Bullying
Sleep
ATAPS Q&A
MHTP & Reviews
ASDs
ATAPS Made Easy
Couples Counselling
Avoiding Burnout in Health Professionals
We are facing difficult times and as health professionals we may forget about ourselves when looking after others. These are some tips that I’m sure you are all aware of, but it’s always good to be reminded of.
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