Navigating Life’s
Challenges Together
Creating fulfilling lives in our community
At Vida Psychology, we support you through life’s challenges.
We prioritise empowerment, compassion, diversity, and inclusion, ensuring you feel valued and understood. By fostering autonomy and personal growth, we guide you towards a fulfilling, balanced life.
Empowering You in Your Mental Health Journey
Concerns We Help With
- Academic stress
- Addictions
- Antenatal and postpartum depression
- Anxiety
- Child, and adolescent psychology
- Couples counselling
- Depression
- Diagnostic testing including ADHD assessments
- Eating disorders
- Work stress
Introducing Our Psychologists
We prioritise empowerment, compassion, diversity, and inclusion, ensuring you feel valued and understood. By fostering autonomy and personal growth, we guide you towards a fulfilling, balanced life.
Carmen Beaumont
Practice Director, Principal Psychologist (Registered) and Board Approved Supervisor
- Adult Therapy
Featured Blog Posts
Am I In An Abusive Relationship?
An abusive relationship is one where someone behaves in a way that is controlling or in...
Make Your happiness: The A to T
How would you define happiness? Unsurprisingly, the answers differ, person to person....
Social Wellness: The Social Support System
A strong social support system is important in helping us through stressful times – w...
Navigating Cultural and Religious Festivals as a Migrant in Australia
Contemporary Australia is multicultural, made up of a rich tapestry of traditions and b...
A Guide to Dealing with Sleep Deprivation
In our busy modern lives, sleep difficulties are a familiar experience for many of us. ...
The Why’s and How-To’s of Sleep
One significant focus in the sight-line of most medical and mental health practitioners...
5 Tips for Better Sleep
Sleep is an incredibly important part of our lives and something that most of us will s...
Using Praise to Build a Growth Mindset
Building Self-Worth in Children It’s important for parents, caregivers, and educa...