Welcome to Vida Psychology

Everyone experiences stress and difficulties from time to time, which may affect our ability to manage such circumstances on our own. Some of the most common issues we are faced with today are stress, anxiety, depression, low self-esteem and anger. Many people need support to get through such times.

Vida Psychology will give you the opportunity to not only explore and gain understanding of your circumstances, but most importantly, to learn tools and strategies to overcome and manage them, now and in the future. You will be actively involved in your therapy and will be invited to give feedback in a supportive, non-judgemental and friendly environment, empowering you with your treatment.

Vida Psychology will give you the opportunity to not only explore and gain understanding of your circumstances, but most importantly, to learn tools and strategies to overcome and manage them, now and in the future. You will be actively involved in your therapy and will be invited to give feedback in a supportive, non-judgemental and friendly environment, empowering you with your treatment.

Vida can help you with

Your First Vida Appointment

This video explains what you can expect in your first appointment and answers some of the questions you may have.