Have you ever heard the expression, “if it ain’t broke, don’t fix it”? Although this may be ok to live by in some instances, there are some when this is not ok to live by. One of those is our relationships.
We know effective communication, trust, respect, connection with one another and intimacy are just some of the key ingredients in a healthy relationship. What we often don’t know is how to make these happen, or how to ensure they only get better in time.
All couples experience ups and downs from time to time, but how do you know when you are just going through ups and downs or something more serious. It is not unusual for some people to believe these things will get better, don’t rock the boat and sweep it under the carpet attitude.
Learning new ways of continuing to improve your relationship is important so every day life doesn’t become monotonous and you don’t neglector take each other for granted.
At Vida Psychology we assist couples not only when they are struggling or facing crisis, we also help couples strengthen their relationship.