Our lives are so busy, so it is important for our bodies and minds to restore on a daily basis. We do this in different ways, one of them is through sleep. For some people sleep is something that happens naturally, but for others it...
Can a Psychologist really help me with what’s ahead after such shocking news? Cancer can be a very frightening and often unexpected diagnosis. It is important to know there are a number of professionals who can help not only you, but also your family members. Having...
I haven’t been feeling myself for a while. Is this what motherhood is like or am I suffering from Postnatal depression? Being a mother can be such an amazing and wonderful experience. Unfortunately for one of 7 women their experience is very different. Every new day...
How do I know if I need to see a Psychologist? Do I need a doctor’s Referral? Unfortunately, regardless of how happy or privileged we think we are, we all encounter difficulties at various stages of our lives. Sometimes we are able to deal and overcome...
The Access to Allied Psychology Services (ATAPS) is an Australian Government program which provides effective, free psychological counselling for people with a mental illness who may not otherwise be able to access clinical services. Through ATAPS Individuals can be provided with up to 12 sessions to...
Psychologist Pam Newton continues to make an invaluable contribution to our dynamic team at Vida Psychology. After a brief absence Pam returns with renewed vigor and energy. Pam has particular interest in the psychological repercussions of a cancer diagnosis. Distress typically continues after the shock...
Thrilled to announce our new Vida Psychology Facebook Page....
I was watching a documentary on mental health last night. I was surprised to discover construction workers are twice as likely to commit suicide than any other professions....